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# Privacy Policy

Last updated: March 10, 2025

Wellness Insider ("we", "our", or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard information when you visit our website. Please read it carefully. By using the site, you agree to the terms described here.

## Information We Collect

We may collect the following categories of information:

Type | Examples | How Collected
--- | --- | ---
Usage Data | Pages visited, time on page, referral source, browser type, device type | Automatically via analytics tools
Technical Data | IP address, cookies, session identifiers | Automatically when you visit
Voluntary Data | Name, email address (if you submit a form or sign up) | Provided directly by you

## Cookies and Tracking Technologies

We use cookies and similar tracking technologies to analyze site traffic, understand user behavior, and improve our content. These may include:

- Essential cookies — required for basic site functionality
- Analytics cookies — help us understand how visitors interact with the site (e.g., Google Analytics)
- Advertising cookies — used to serve relevant ads and measure campaign performance

You can control cookies through your browser settings. Disabling certain cookies may affect your experience on the site.

## How We Use Your Information

We use the information we collect to:

- Operate and improve the website
- Analyze traffic patterns and user engagement
- Deliver relevant content and advertising
- Respond to inquiries you submit
- Comply with legal obligations

We do not sell your personal information to third parties.

## Third-Party Services

We may use third-party service providers to assist with analytics, advertising, and content delivery. These providers may have access to certain usage data subject to their own privacy policies. Common providers include:

- Google Analytics — web traffic analysis
- Meta Pixel — advertising measurement
- Email service providers — if you opt in to communications

## Affiliate Disclosure

This site participates in affiliate marketing programs. When you click certain links and make a purchase, we may receive a commission at no additional cost to you. Affiliate relationships do not influence our editorial content.

## Data Retention

We retain usage data for as long as necessary to fulfill the purposes outlined in this policy, or as required by law. Voluntarily submitted data (such as email addresses) is retained until you request deletion.

## Your Rights

Depending on your location, you may have rights regarding your personal data, including:

- The right to access data we hold about you
- The right to request correction or deletion
- The right to opt out of marketing communications
- The right to data portability (where applicable)

To exercise any of these rights, contact us using the information provided on the website. We will respond within 30 days.

## Children's Privacy

This website is not directed to individuals under the age of 18. We do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us so we can delete it.

## Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be reflected with a new "Last updated" date at the top of this page. We encourage you to review this policy periodically.

## Contact

For questions or concerns about this Privacy Policy, please use the contact form on our website.

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